The Healthy Living Page

New episodes of Health and Fitness with John Butera are here. Here is just the beginning of informative videos that can enhance your life…..

A cup of thyme tea has a lot more to offer than its pleasant taste.Thyme, botanically known as Thymus vulgaris, is a perennial garden herb that has been employed since ancient times for medicinal and culinary uses. Thyme has traditionally been associated with courage, with medieval women giving sprigs of thyme to knights going into battle; it has also been used as an herbal remedy for a host of ailments. John explore those benefits and how it will improve your health…John Butera discusses ways to be healthier and happier. This week the topic is a powerful healing herb called turmeric.


John Butera gets into the many benefits attributed to Kombucha – an age-old fermented tea drink that has been around (in various forms) for centuries in many different cultures. Kombucha is a traditional fermented drink made of black tea and sugar. It contains a variety of vitamins, minerals and enzymes and has been prized by traditional cultures for its health-promoting properties.

A Peak at Your Health with Cinnamon

A Peak at Your Health at “The Whole in the Wall”

John Butera hosts a great segment on the top three products that provides relief and promotes good health in the higher elevations. Mark Duvall owner of the Whole in the Wall store, reveals many of his secrets about how he has developed these products…[ a Mountain Jackpot Production ]